If you've heard about the benefits of pilates but have no idea where to start, come here. I purchased the welcome special (3 private sessions) and worked with Allison. I was a lifelong runner who had never done any pilates-like core training, stretches or resistance-- Allison was a kind and highly-efficient instructor, who helped me transition into the poses and body movements with ease. She was so patient and encouraging, and I couldn't wait to push myself into the more advanced workouts. Allison guided me through workouts that I could definitely feel the next day, but were by no means punishing-- I felt great, and I feel great every day thinking about taking on my next class. The studio is clean, airy and always filled with smiling faces. I can't recommend it enough.
We are well equipped with a full range of Balanced Body Equipment, and have been serving Tallahassee for more than 10 years. The bright, intimate space at Pilates Pavilion is both calming and energizing.
• Private and Semi-Private Pilates Apparatus Sessions
• Pilates Mat, Tower and Circuit Classes
• Barre Classes
• TRX Suspension Training Classes and Privates
• Classical Pilates Education Teacher Training
• Yoga Classes and Private Yoga Instruction
COZY...Pilates and Barre Instructor
Cozy has been at Pilates Pavilion since 2006, holds a Classical Pilates Comprehensive Apparatus and Mat Certification. Cozy has been a dance instructor for 20 years, teaching competitive ballet, tap, jazz, lyrical and contemporary dance. Cozy developed an appreciation for Pilates through the ability to incorporate the use of core strength, flexibility and movement into dance. She earned a Bachelor’s Degree in English from Florida State University where she danced on the Golden Girls dance team. Cozy holds a classical certification from Power Pilates and also holds numerous Barre certifications.
LYNN...Studio Owner, Pilates & Barre Instructor and Classical Pilates Education Teacher Trainer
Lynn opened Pilates Pavilion in April 2006. Prior to moving to Tallahassee, she was the Pilates Director for the Athletic Club Boca Raton, where she worked for eight years. Lynn holds two Comprehensive Pilates Certifications from Power Pilates in New York and from Classical Pilates in Fort Lauderdale. She is a Senior Level Instructor and Teacher Trainer for Power Pilates and has a Bachelor’s Degree in Exercise Science from Florida State University. She is a former competitive gymnast and coach. Lynn is experienced working with a diverse clientele.
Kerri holds a Power Pilates Comprehensive Apparatus rehensive Apparatus and Mat Certification. Kerri’s movement background includes competitive gymnastics and ballet. After earning a B.A. degree in History and English from the University of Florida, Kerri lived in Neptune beach for nine years, where she taught English at Fletcher High School. Kerri began taking Pre-Natal Pilates and Yoga during her pregnancy in 2003. After relocating to Tallahassee, Kerri continued to practice Pilates and earned her certification in 2006. Kerri loves the benefits of core strength and flexibility that Pilates has brought her.
Caulley took her first yoga class in August of 2017. It didn't take long to realize that yoga was a missing piece in her life. She quickly saw changes in both her body and mind. From cutting minutes off her mile time to staying calm in challenging situations, the benefits of yoga were both outwardly evident to others and inwardly evident to herself. She completed her 200-hour teacher training at Asheville Yoga Center in the fall of 2018. Her goals in teaching are to bring yoga to everyone so they can experience all of the benefits it has to offer. She's passionate about yoga as a way of life and will happily talk to you about any and all aspects of it at any time. Caulley is also a wife, mom of two daughters and a pediatrician.
Robyn has been practicing yoga since 1997 accumulating over 4500 teaching hours. Robyn is an inspirational and dynamic teacher motivated by a sincere desire to offer yoga as a catalyst for personal transformation. Robyn is dedicated to the study and practice of yoga as a path toward wisdom, freedom and compassion for all. She teaches traditional methods that inspire and empower linking breath and movement to create a rhythmic vinyasa flow that awakens the soul and unlocks the fluid vibrancy residing at the core of all beings.
DORI...Pilates and Barre Instructor
Dori holds a Classical Pilates Education Comprehensive Apparatus Certification, as well as a VAULT Barre Certification. Dori grew up dancing and cheering. She first fell in love with Pilates as a teenager when she took weekly Pilates classes at the YMCA in her hometown of Winter Park, Florida. After graduating from FSU, she worked in the Public Relations industry for a few years before turning her passion of Pilates into a full-time career. Dori loves helping her clients achieve their Pilates goals of becoming stronger, leaner, more flexible and confident in their bodies. She believes the core principles of Pilates transcend into every day life!
Each client receives personalized attention and instruction from a fully certified instructor.
ALLISON...Pilates, TRX & Barre Instructor and Classical Pilates Education Teacher Trainer
Allison graduated from Florida State University in 2008 with a bachelors degree in fashion merchandising. Allison first found Pilates while she was a dancer, but it was after her dance career that she truly fell in love with all the benefits that Pilates can offer. She continued to practice Pilates while she worked in the fashion industry, but ultimately changed her career and couldn’t be happier. Allison holds a classical certification from Power Pilates and is also certified in TRX, and Real Ryder and holds numerous Barre certifications. Allison was excited to join Classical Pilates Education in 2013 as a Teacher Trainer.